The march on performance with desktop platforms has unique challenges compared to other platforms. Peak single thread throughput is often considered the Holy Grail, with a fast follow up of good multi-core and all-core performance given the nature of how desktop platforms are used with background processes and multiple concurrent applications. In order to bring its best single core performance to the desktop market, Intel had to redesign its 10nm product on 14nm, which combines the high throughput of the design with the high frequency of 14nm. These redesigned Cypress Cove cores form the basis of Intel’s new 11th Gen Desktop Processor Family, Rocket Lake. Today we are reviewing the Core i7-11700K, an eight-core processor with hyperthreading able to boost up to 5.0 GHz.


The official launch date for these processors, and full reviews, is March 30th. We are currently under NDA with Intel for the information that has been provided by Intel, and will publish that information in due course. However, as noted in a number of press outlets, some units have already been sold at retail before that sales date. Units obtained by that method are not under NDA by definition, and we obtained the Core i7-11700K for this review at retail, and as such we are not under NDA for any information we have obtained through using this processor.

Before publishing this review, we gave Intel advance notice to respond to us having a full review ahead of the formal release. Our email seemingly generated some excitement inside (and to our surprise, outside) Intel, but we received a response from Intel stating that they had no comment to offer.

Update 1: This review was originally posted on March 5th using 0x2C microcode, and has been updated on March 14th with data from 0x34 microcode. The difference between the two is about +1.8% on CPU tests, +3% on Gaming tests, including performance regression in some areas. This review will showcase both sets of results. Details of the update can be found here.


Rocket Lake We Know About

Core i9-11900K and Core i7-11700K

Back at the start of the year, during CES, Intel disclosed product information about its lead halo product on the Rocket Lake platform, the Core i9-11900K. This includes some microarchitecture details, as well as core count, frequency, memory, graphics, and features relating to IO and the chipset. With our review here today, we can add the 11700K to that data with what we can probe from the processor.

AnandTech Core
SoC Rocket Lake Rocket Lake
Microarchitecture Cypress Cove Cypress Cove
Cores / Threads 8 / 16 8 / 16
TDP 125 W 125 W
Base Frequency ? 3600 MHz
Turbo 2.0 (1-2 C) ? 4900 MHz
Turbo 3.0 (1-2 C) ? 5000 MHz
Thermal Velocity Boost 5300 MHz -
All Core Turbo 4800 MHz 4600 MHz
DDR4 2 x DDR4-3200 2 x DDR4-3200
GPU + EUs Xe-LP, 32 EUs Xe-LP, 32 EUs
PCIe 4.0 x16 + 4.0 x4 4.0x16 + 4.0 x4
AVX-512 Yes Yes
Price ? We paid 
equivalent $469

The differences between the two Rocket Lake processors, based on available information, are slim. The main difference is that the Core i9 is known to have Intel’s Thermal Velocity Boost technology, however the Core i7 does not – this means the peak frequency is only 5.0 GHz, not 5.3 GHz. The all core frequency is only 200 MHz different.

The new generation Rocket Lake is the combination of two different backported technologies. Intel took the Sunny Cove core from 10nm Ice Lake, and re-built it on 14nm, calling it now Cypress Cove. Intel also took the Xe graphics from 10nm Tiger Lake and re-built those on 14nm, but these are still called Xe graphics.

We can see that the new design is an amalgam of new technologies, by comparing Rocket Lake to Comet Lake, Ice Lake, and Tiger Lake:

Microarchitecture Comparison
AnandTech Comet
Form Factor Desktop Desktop Laptop Laptop Desktop
Max Cores 10 8 4 4 16
TDP 125 W 125 W 28 W 35 W 105 W
uArch Comet Cypress Sunny Willow Zen 3
IGP Gen 9 Xe-LP Gen 11 Xe -
IGP Cores 24 32 64 96 -
L1-D 32 KB /c 48 KB /c 48 KB /c 48 KB/c 32 KB/c
L2 Cache 256 KB /c 512 KB /c 512 KB/c 1280KB /c 512 KB/c
L3 Cache 20 MB 16 MB 8 MB 12 MB 64 MB
PCIe 3.0 x16 4.0 x20 3.0 x8 4.0 x4 4.0 x24
DDR4 2 x 2933 2 x 3200 2 x 3200 2 x 3200 2 x 3200
LPDDR4X - - 4 x 3733 4 x 4266 -

There are obviously some differences between the notebook and desktop parts, most noticeably that the new platform at the high-end has only eight cores, two fewer than Comet Lake.

This is because Intel found 8 cores to be the best balance of die area, power consumption, performance, and cost. Several times I’ve seen Intel spokespeople say the reason for 8 cores being ‘the most we could fit’, although that’s categorically false. More cores can be added, but overall they would run at a lower frequency for the same power, the interconnect might not scale, or the die size/yield would raise the price too much. The phrase ‘the most we could fit’, by all technical understanding, is a steaming pile. It needs additional qualifiers, or to simply say 'the best fit given die area, yield, and cost'.

Additional improvements over Comet Lake include AVX512 units, support for 20 PCIe 4.0 lanes, and faster memory. With the new chipsets, Intel has already disclosed that the Rocket Lake platform will have native USB 3.2 Gen 2x2 (20 Gbps), and with the Z590 motherboards, a double bandwidth link from CPU to the chipset, moving from DMI x4 to DMI x8, effectively a PCIe 3.0 x8 link.

Rocket Lake on 14nm: The Best of a Bad Situation

The delays around the viability of Intel’s 10nm manufacturing have been well documented. To date, the company has launched several products on its 10nm process for notebooks, such as Cannon Lake, Ice Lake, Jasper Lake, Elkhart Lake, and Tiger Lake. There have been other non-consumer products, such as Agilex FPGAs and Snow Ridge 5G SoCs, and Intel has confirmed that its 10nm server products ‘Ice Lake Xeon Scalable’, are currently in volume production for a late Q1 launch.

The one product line missing from that list is the desktop and enthusiast segments that typically use socketed processors paired with discrete graphics. Intel has always committed to launching desktop processors on its 10nm process, however we are yet to see the results of their efforts. The issues Intel is having with 10nm have never been fully elaborated on, with Intel instead opting to promote some of the improvements made, such as its new SuperFin technology, which is in Tiger Lake and the next-generation server platform beyond Ice Lake Xeon Scalable (for those keeping track, that would be Sapphire Rapids). The 10nm improvements so far has enabled Intel to launch notebook processors and server processors, both of which have lower power-per-core than a typical desktop offering.

As 10nm has not been able to meet the standards required for desktop-level performance, rather than leave a potential 3 year gap in the desktop product family, Intel has been in a holding pattern releasing slightly upgraded versions of Skylake on slightly improved variants of 14nm. The first two members of the Skylake family, Skylake and Kaby Lake were released as expected. While waiting, we saw Intel release Coffee Lake, Coffee Lake Refresh, and Comet Lake. Each of these afforded minor updates in frequency, or core count, or power, but very little in the way of fundamental microarchitectural improvement. The goal all along was to move to 10nm with the same architecture as the mobile Ice Lake processors, but that wasn’t feasible due to manufacturing limitations limiting how well the processors scaled to desktop level power.

With previous generations, Intel traditionally had either upgraded the process node technology, or updated the microarchitecture – a process that Intel called Tick-Tock. Originally Intel was set to perform a normal ‘Tick’ after Kaby Lake, and have Cannon Lake with the same effective Skylake microarchitecture move to 10nm. Cannon Lake ending up only as a laptop processor with no working graphics in a small number of notebooks in China as it was a hot mess (as shown in our review). As a result, Intel refocused its 10nm for notebook processors hoping that advances would also be applicable to desktop, but the company had to release minor upgrades on desktop from Coffee Lake onwards to keep the product line going.

This meant that at some level Intel knew that it would have to combine both a new architecture and a new process node jump into one product cycle. At some point however, Intel realized that the intercept point with having a new microarchitecture and the jump for the desktop to 10nm was very blurry, and somewhat intangible, and at a time when its main competitor was starting to make noise about a new product that could reach parity in single core performance. In order to keep these important product lines going, drastic measures would have to be taken.

After many meetings with many biscuits, we presume, the decision was made that Intel would take the core microarchitecture design from 10nm Ice Lake, which couldn’t reach high enough frequencies under desktop power, and repackage that design for the more dependable 14nm node which could reach the required absolute performance numbers. This is known as a ‘backport’.

Sunny Cove becomes Cypress Cove

The new Core 11th Gen processor which we are looking at today has the codename Rocket Lake. That’s the name for the whole processor, which consists of cores, graphics, interconnect, and other different accelerators and IP blocks, each of which also have their own codenames, just for the sake of making it easier for the engineers to understand what parts are in use. We use these codenames a lot, and the one to focus on here is the CPU core.

Intel’s 10nm Ice Lake notebook processor family uses Sunny Cove cores in the design. It is these cores that have been backported to 14nm for use in the Rocket Lake processors, and because it is on a different process node and there are some minor design changes, Intel calls them Cypress Cove cores.

The reason behind this is because taking a design for one manufacturing process and designing it for a second is no easy task, especially if it’s a regressive step – transistors are bigger, which means logic blocks are bigger, and all the work done with respect to signaling and data paths in the silicon has to be redone. Even with a rework, signal integrity needs to be upgraded for longer distances, or additional path delays and buffers need to be implemented. Any which way you cut it, a 10nm core is bigger when designed for 14nm, consumes more power, and has the potential to be fundamentally slower at execution level.

Intel’s official disclosures to date on the new Cypress Cove cores and Rocket Lake stem from a general briefing back in October, as well as a more product oriented announcement at CES in January. Intel is promoting that the new Cypress Cove core offers ‘up to a +19%’ instruction per clock (IPC) generational improvement over the cores used in Comet Lake, which are higher frequency variants of Skylake from 2015. However, the underlying microarchitecture is promoted as being identical to Ice Lake for mobile processors, such as caches and execution, and overall the new Rocket Lake SoC has a number of other generational improvements new to Intel’s desktop processors.

In This Review, and Limitations

As mentioned at the outset, this is a review prior to the official review embargo for these processors. We are able to post this outside of the NDA as we were able to obtain the hardware at retail. There is still a lot of information that has not been disclosed, the sort of thing that normally accompanies a new processor launch, and whatever Intel has told is still part under NDA – details of which are also under the same NDA. So we won’t be able to go into those just yet, but we can start to fire some benchmark data at you. In this review we’re focusing mainly on the generational 8-core offerings across a number of products and generations.

8-Core CPU Comparison
AnandTech Core
  Ryzen 7
Ryzen 7
uArch Coffee
  Zen 3 Zen 2
+ Vega
Cores 8 C / 16 T 8 C / 16 T 8 C / 16 T   8 C / 16 T 8 C / 16 T
Base Freq 4000 3800 3600   3800 3600
Turbo Freq 5000 5100 5000   4800 4400
All-Core 5000 4700 4600   ~4550 ~4150
TDP 127 W 125 W 125 W   105 W 65 W
IGP / EUs Gen 9, 24 Gen 9, 24 Xe-LP, 32   - Vega, 8
L3 Cache 16 MB 16 MB 16 MB   32 MB 8 MB
DDR4 2 x 2666 2 x 2933 2 x 3200   2 x 3200 2 x 3200
PCIe 3.0 x16 3.0 x16 4.0 x20   4.0 x24 3.0 x8
MSRP $513 box $387 box ?   $449 SEP ~$345

We paid 394 for our processor pre-tax, which comes to $469. We suspect this is well above Intel's recommended retail price, given that this was sold before the official sales date and demand for high performance processors is very high.


Test Setup and #CPUOverload Benchmarks

As per our processor testing policy, we take a premium category motherboard suitable for the socket, and equip the system with a suitable amount of memory running at the manufacturer's maximum supported frequency. This is also run at JEDEC subtimings where possible. Reasons are explained here.

Test Setup
Rocket Lake
Core i7-11700K MB1: Microcode 0x2C
MB2: Microcode 0x34
+ SST*
4x32 GB
Comet Lake
Core i7-10700K - - TRUE
+ SST*
4x32 GB
Intel Coffee
Core i9-9900KS MSI MPG Z390
Gaming Edge AC
Ryzen 7 5800X
Ryzen 7 4750G
Aorus Pro
F31L Noctua
2x32 GB
GPU Sapphire RX 460 2GB (CPU Tests)
NVIDIA RTX 2080 Ti FE (Gaming Tests)
PSU Corsair AX860i
SSD Crucial MX500 2TB
*TRUE Copper used with Silverstone SST-FHP141-VF 173 CFM fans. Nice and loud.
**Other CPUs in graphs tested in same systems for CPU family

While we can't disclose the motherboard used due to NDA reasons, it has already been announced by the manufacturer. Meanwhile, the BIOS used is likely not the final variant that will be used for Rocket Lake's retail launch later this month, and further BIOSes may contain potential minor adjustments to performance or turbo responses.

As an addendum to this review a week after our original numbers, we obtained a second motherboard that offered a newer microcode version from Intel. The original motherboard still offered the same microcode at that time. For more details, please see this link.

We must thank the following companies for kindly providing hardware for our multiple test beds. Some of this hardware is not in this test bed specifically, but is used in other testing.

Hardware Providers for CPU and Motherboard Reviews
RX 460 Nitro
RTX 2080 Ti
Crucial SSDs Corsair PSUs

G.Skill DDR4 ADATA DDR4 Silverstone

A big thanks to ADATA for the ​AD4U3200716G22-SGN modules for this review. They're currently the backbone of our AMD testing.

Users interested in the details of our current CPU benchmark suite can refer to our #CPUOverload article which covers the topics of benchmark automation as well as what our suite runs and why. We also benchmark much more data than is shown in a typical review, all of which you can see in our benchmark database. We call it ‘Bench’, and there’s also a link on the top of the website in case you need it for processor comparison in the future.

Table Of Contents

Note: If you've reached this far, great! This is not the end of the review. We have over a dozen pages with data and benchmark results, as well as a conclusion. They are all in the drop down box below.

Power Consumption: Hot Hot HOT
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  • TheinsanegamerN - Friday, March 5, 2021 - link

    That 14nm chip pulls over twice the power of the 7nm 16 core chip and is consistently slower then 7nm 8 core chip.

    It's not so much "right behind them" but rather "barely keeping up while burning through a nuclear reactor's power output".
  • CiccioB - Friday, March 5, 2021 - link

    Twice the power for being slower?
    If you are referring to the 290W power consumption with AVX-512 test, I'm desolate to inform you that a 7nm CPU with twice the core would not reach those performances and perf/W in that test.

    If you are talking about the 140-160W usage at other "normal" tests, I'm desolate to inform you that a 16 core 7nm CPU does not consumes 80W.

    So stop vomiting meaningless numbers. This is a 14nm CPU and for the process it is build on it is doing miracles. If Intel could ever use an advanced PP like those 7nm by TSMC Zen would still be the underdog.

    For the future just hope the TMSC 5nm are good, early, low cost and really high yielding, because if Intel comes with a decent 7nm I think AMD will not look all that advanced (6 years to surpass a 6 years old architecture and all by the use of a more advanced PP that unfortunately doesn't allow for great deliveries).
  • blppt - Friday, March 5, 2021 - link

    "So stop vomiting meaningless numbers. This is a 14nm CPU and for the process it is build on it is doing miracles. If Intel could ever use an advanced PP like those 7nm by TSMC Zen would still be the underdog."

    Not necessarily. Intel apparently is still behind in IPC/single thread performance, as evidenced by that Cinebench results, so whilst 7nm would let it run with less power (theoretically), it still would lose to its main competitor, the 5800X.
  • CiccioB - Friday, March 5, 2021 - link

    You have missed that with 14nm die area you cannot improve the architecture that much.
    You are still thinking that CPU designed for 7nm, with all the advantages that they would bring, would still be like Skylake which is a 6 years old architecture
    A PP like TSMC 7nm would bring a completely new architecture that would blow Zen away.

    Zen is good because it is based on such a better PP that those Intel has now, but it still struggles at beating Skylake. And to do that it, that is by using such an advanced but production limited PP, it has sacrificed high stock delivery right in the period where demand is much higher than supply.
    Intel can fill the remaining market with whatever it has, being it 9xxx, 10xx or now 11xx generations.
  • barich - Friday, March 5, 2021 - link

    Yes, Intel probably would beat AMD with an imaginary all-new architecture on TSMC's 7nm process. Similarly, I would be a hell of a basketball player if I were a foot taller and had any motor skills.

    Here in reality, Intel has worse performance and worse efficiency. As a consumer, that's what matters to me. What Intel could do with a bunch of "ifs" is irrelevant. I haven't owned an AMD CPU since my Athlon 64 was replaced by a Core 2 Duo. But there's no way my new build this year isn't going to be AMD.
  • CiccioB - Saturday, March 6, 2021 - link

    Yes, what counts is the results, you are right.
    But by that I can't cry for a miracle when I see Zen 3 results as with a much more advanced PP it just can win over Skylake for a few % and all the real advantages it has is smaller power consumption due to the much better PP vs this one 6 years old.

    If you look at the real power consumption, that is not the one with AVX-512 tests where RKL disintegrates Zen for perf/W despite the high power requirements, you'll see that this chip is not that power hungry (though being more power hungry than Zen) and that does make me think that with a better PP this same architecture would be another thing completely, as are the 10nm Tiger Lake which however suffer the not so good power consumption at higher frequency required by desktop SKUs.

    As we are not that distant from finally having something decent that is not the 14nm PP, I will really not call my thought "imaginary". AMD will not be able to pass to 5nm so soon, and seen what this architecture can do, despote the 14nm PP, I think that the future is going to be more interesting that what you hope it ti be (that is, AMD keeps on figure it has better CPUs while not having them in the shelves but what counts for you are.. yes the results... and for these Intel is outselling AMD 5:1).
  • blppt - Saturday, March 6, 2021 - link

    "A PP like TSMC 7nm would bring a completely new architecture that would blow Zen away."

    Based on what, exactly? We've seen die shrinks before without amazing architectural advances from both Intel and AMD. You have an awful lot of confidence in something that doesn't exist.
  • CiccioB - Saturday, March 6, 2021 - link

    Based on the fact that with a 7nm PP AMD still struggles at beating Skylake architecture which is 6 years old and was born on... oh yes, 14nm.
  • schujj07 - Saturday, March 6, 2021 - link

    Zen2 was already faster than Skylake and its derivatives clock for clock by about 7%. While Comet Lake had higher single threaded performance than Zen2, it did so by throwing efficiency and power draw out the window and going for absolute performance. That made it such that Comet Lake could compete in ST applications but it still lost on MT applications against the same thread counted AMD CPUs. Going for absolute performance has been a double edged sword for Intel as the newer architectures hadn't been able to clock as high. Despite the higher IPCs of the newer architectures, absolute performance was no better than a wash due to 20% lower clock speeds.

    Zen3 now has absolute performance dominance over any Skylake architecture CPU. It doesn't "just" beat the older CPU, as in like 2% faster. It is upwards of 20% faster clock for clock and 10%+ faster in absolute ST performance.
  • blppt - Saturday, March 6, 2021 - link

    "Based on the fact that with a 7nm PP AMD still struggles at beating Skylake architecture which is 6 years old and was born on... oh yes, 14nm."

    Struggles? The slightly older AMD chip (5800X) beats the newest and greatest out of Intel, whilst consuming less power, AND hitting lower peak turbo speeds.

    That is complete domination. You could make the same argument about how Intel hadn't even made any significant gains over Sandy Bridge until Skylake, and that was *2* die shrinks.

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